Past

I keep deleting what I am going to say. I took a free Enneogram thingy last night and I think I am number 4: "The Individualist" which could explain why I rarely write on here or share my true self with that many people:

The Individualist: The introspective, romantic type. Fours are self-aware, sensitive, and reserved. They are emotionally honest, creative, and personal, but can also be moody and self-conscious. Withholding themselves from others due to feeling vulnerable and defective, they can also feel disdainful and exempt from ordinary ways of living. They typically have problems with melancholy, self-indulgence, and self-pity. At their Best: inspired and highly creative, they are able to renew themselves and transform their experiences.

Who knows if anyone reads this. While I write, I simultaneously and desperately hope and fear that people will read this.

I am in Wausau, Wisconsin visiting my parents. In the last few days, old things have come in to haunt me. In many ways I am healthy, thanks be to the Only One who can turn Ugliness into Beauty. I praise my Savior for changing me, even though I highly doubt anyone in my life really notices. For the first time in 9 years, I am not on an antidepressant and have felt more emotionally and physically healthy than I can ever remember! (Although maybe not a lot of people realize it because I unfortunately tend to complain a lot...at least I am aware of it!)

Despite my freedom (overall) from depression, things from my past still have their wretched claws gripping my heart. It seems everywhere I look I hear and see babies, engagement rings, people kissing, and white dresses. Is that ever going to be me? I feel like a few different people because while I have no desire to date and could not imagine having a couple of kids and being forced to cook and clean for a man...I am aching to at least HAVE THE OPTION of doing those things. And I don't. At least at the age I am now...because if any of that happens I know in my heart it won't be for at least 5 years. What's wrong with that you might ask. Most of the time, I encourage myself with that very thought: "It's not too late." and "It WILL happen for you. It just may be ten years later than you've always dreamed." But then some weird thing inside me says, "Look at how you have failed. It won't happen." Then my combating answer, "You're right-it won't if I keep repeating history. But with God's hand, there will be a miracle. I will learn how to love." (Because that's what I think the problem is with me and men. Granted I know, I am not totally to blame in my failed relationships but there's one common denominator in all of them: me. And for some reason I can't love a guy because of all my negative thoughts toward him and it needs to change!)

I feel like I am going in circles. Today in my personal journal I was reflecting on how I don't want to open my past because it's too painful, but yet I NEED to in order to figure out what my problem is...because it will just come out and continue to haunt me if/when I decide to date again (it already does and I'm not even dating).

I felt like I was getting closer to being free of this lie that my self-worth is dependent on my marital status. Overall, I am. But the last few week old memories have fluttered in (being in my hometown does not always help) and I've been feeling angry at myself for not being "over this" and content with who I am. But does being content mean stuffing the crap in your closet? In comparison to what others in my life are dealing with and the disaster in Japan, why would anyone freaking care about my problems?

If you don't see this posted, it's because I deleted it. I am "withholding [myself] from others due to feeling vulnerable and defective" but hopefully one day I won't be this way.

Lonely but at Peace

A few weeks ago I had the deepest feelings of loneliness I remembered having in a very long time. I cried and cried my heart out to God. I did feel sad but it didn't feel like depression as much as just this aching emptiness. I was supposed to go to this event with a friend and she backed out of it at the last minute. It was a "Wellness Picnic" hosted by the chiropractor/wellness place I go to. And it was too last minute to ask anyone else, beside the fact that not very people in my life are interested in this sort of thing. For almost nine weeks I have battled internally if I should even be going to this place. Since I started going my anxiety and OCD tendencies (obsessive thoughts) have gotten way worse. I have been extremely ambivalent and pulled in two different directions, wondering if on the one hand I am going overboard with my health concerns (that are now obsessions) but yet wanting to take care of this body God has given me and seek solace and freedom from my many maladies. I have felt utterly ALONE in this process because everyone in my life is on one side of the fence or the other (the majority thinking this place has made me more anxious and obsessed and I should stop going).

SO the Saturday of the picnic when my friend (my one "health nut" friend who lives nearby) backed out, I was torn. My parents were in town and I knew I'd see them tomorrow but felt I "should" be with them instead of going to some thing where I didn't know anyone. I did end up going and it was okay. The talk on "Spine Fitness" was good and I picked up some tips. But I didn't meet anyone my age in my situation as I'd hoped. In fact there weren't very many people there at all. I quickly got over my extreme sadness after the event and during work at the group home that evening.

But I still struggle with this intense loneliness off and on. Mostly due to this health battle, depression/anxiety battle, and what faith/God has to say about it. Feel quite misunderstood and discouraged by both the people who seem to know me and care about me best AND by these new people who I feel have some hidden knowledge and I'm struggling whether or not to trust them. Also because I don't have a significant other with which to share these intense struggles. :(

I don't feel lonely very often because I am an introvert. Being alone is something I love. Even when I was seriously dating I had to be alone many nights a week (this drives a boyfriend mad, I realize.) I am so dragged down when I am around lots of noise, commotion, and chaos also because I am an HSP (Highly Sensitive Person) (See one of my links to right if you're wondering what that is.)

A blog friend of mine said to talk about my birthday party. I wanted to put up pics but I am house sitting so I don't have them handy. I had a really crazy weekend (half of the events I'd planned ended up being cancelled due to a 3-day migraine--my body's way of telling me "too much!" I suppose). But Sunday I was feeling better and had a birthday get together at a nearby place called Chatterbox Pub (I planned the event myself). I had written to God in my journal earlier, "I am going to have caffeine and maybe a little alcohol because I want to be like my outgoing, extroverted friends." And, being that I am extremely sensitive to caffeine because I no longer have it, my one cup of tea had me wired for the evening! We had a great time. I couldn't believe about twenty of my friends showed up. Less than two years and a few months ago, I knew only two of these people. I am very blessed that God directed me to the church I am at now (Woodland Hills) and these wonderful people. We had yummy food, played games and of course the best part: karaoke! Only a very few people were actually interested so that was a bummer, but we still had a good time. After there was only me and few people left, we decided to leave, but I still felt insatiable like I wished I could keep singing the whole night. I knew it had to do with caffeine and my love for singing, but this energy and desire kind of scared me. That night I ended up awake until 4:30 a.m. the next day but I didn't even have a migraine the next day. Thank you God!

During my party I didn't have any of the obsessions about food or health and really was able to relax with my wonderful friends. Even the food I had didn't affect me negatively (like most restaurant food does). Hallelujah!

After that night, I felt a bit of a let down. Because as always I was searching for something to fill me up. Of course it wasn't wrong to go out and have fun...but I can't really get into that here. I spent a few days with my parents in WI and that was good. Now I am house/dog-sitting for some friends of mine and again feel kind of lonely but at the same time glad to have it quiet and relax some.

Lots of thoughts and some neck and hand pain (from typing) but I am so glad to be at peace now.

How Change Affects Me

I haven't written in a while because mostly, I think, what's the point? I barely understand myself, why should I even try to put it into words for other people to try and understand me, that is, IF people even read what I write.

I am an extremely sensitive person (Elaine Aron's book The Highly Sensitive Person is amazing, describes me well and has really made an impression on my life) and lately I have been very touched by life's changes.

I was talking to my counselor the other day and explaining how in the last couple weeks all this stuff happened: my bro Greg and sis-in-law Sarah suddenly had twins and moved from Texas to my neighborhood; my younger bro Tim came back suddenly from Germany for surgery and went back a few days ago; I got a teaching job for the fall; I am beginning grad school; my oldest brother Nate and his fiancée are getting married in a few months and want to start having kids ASAP; I found out my dog is dying and how that's affecting my parents is really tearing my up (not to mention how I already worry about them); within a few hours of each other, I found out a dear person in my life had a second miscarriage AND that a couple who I led youth with at my old church were involved in a horrific incident in which they were both shot (the wife died)...and it goes on.

Not to mention how much has happened over the last few years that I am still trying to get a handle on, both with me AND the people close to me in life. One thing with me is that I feel SO deeply and this has proven a blessing and curse.

I was so sick after hearing about my friend who lost his wife that I went through a phase (few days) of feeling guilty if I even tried to make myself happy. The thought: ("How is it okay that I am happy when my friend is suffering so much?") I struggle with this immensely when I hear of tragedies. That's why the news is so hard to watch. What's the point? I can DO NOTHING so I feel horrible and guilty a lot.

The good news: I have been feeling better after these incidences and have started to reframe my thoughts. I know my friends and loved ones wouldn't want me to suffer like that. And as my counselor said, we will all have horrific things in our life. That makes me remember when my brother Tim had his life-threatening motorcycle accident. While I felt the worst pain of my life, I felt I had a role so that's how I kept going. I knew I had to be there for my family. But with others' tragedies, I somehow feel it is my role to suffer because they are suffering and if I stop going crazy, then that is not fair to them.

I know it's messed up; that's what depression and anxiety can do to a person. (See how it's kind of an extreme form of empathy?) And I know it is spiritual too. My Lord doesn't want me to suffer this way and he can comfort people more than I ever could. That alone is a good thought and eases my burdens. Satan definitely wants me to be depressed about all these tragedies and wants to spur on all these lies in my head. Yes, yes I know all this. But for some reason, as I get older, I realize life isn't getting any better as far as bad news goes.

Jesus, can you please come back soon?

And now I am in over my head with the "sad state of American health care" (a new obsession: good or bad, I am not sure, but that's for another entry...)

My Wonderful Day

Many wonderful things have happened today this first day in weeks (?) of delightful sun. I had taken a deep dip inside of myself this past weekend and it was not fun. I cannot explain how the depression gripped me like an eagle's talons grabs its prey. I was overtaken by uncontrollable crying spells, horrible thoughts, painful and uncomfortable physical symptoms, and literally had a hard time breathing.

Thanks be to the LORD for a new day. I woke up and had an interview this morning and it went a lot better than anticipated! It was for a Spanish elementary teaching position-actually there are four positions available but they might combine a few because they are less than full time. But i am interested in taking them BECAUSE they are less than FT because i will be starting grad school. I would like to teach but I am very concerned about my mental and physical stability if I begin a brand new FT teaching job AND grad school! So we will see what God has in store. There were only 2 interviewers so not too intimidating. The questions were not hard. As anticipated one person asked me questions in Spanish and they were easily understood. I stumbled quite a bit (in my opinion). One of the questions in Spanish was to describe how to teach 2nd graders about a "Family" theme. Well, it just so happens that I did JUST THAT in Guatemala but to Mayan girls in English so i was able to show them an example of the puppets I used in the lesson! Even if my Spanish wasn't great, hopefully they are impressed. Anyway, they will narrow it down to 5 people (out of 10) for the 2nd interview-which will be with more people! So I should find out tomorrow if I made it to the next round. I would like to make home made thank you cards for the interviewers if I can keep this enthusiasm up!

After my interview, I came home and found that an electrician was working in my room so it had turned into a tornado. No worries. I grabbed my undergarments without him looking and changed from my suit coat into work out clothes to go for a walk on this gorgeous day. Then for about 5 minutes I got to talk to my friend Becca in El Paso who i haven't talked to in FOREVER. After a refreshing walk, I made myself a nice frozen drink with this amAAAZing goji berry juice i bought. The electrician had left so that gave me the opportunity to straighten and clean my room. Then my roomie Jenn and I went to the library where it was horrendously busy with all the kids on summer break and an in-house juggler. I got some yoga videos, a yoga book and a book called the Sugar Solution.

We then went to my favorite store ever Fresh & Natural Foods where I bought stuff to make a delightfully yummy organic (mostly) gluten free pasta salad. So that's what I did when I got home AFTER mowing the front yard even though the mower made me so annoyed that I cursed at it (really loudly because I had my music blaring on my ipod). After making the pasta, I blared the rock music on pandora and cleaned and sanitizing while squashing tiny little black ants in the process (they have now somehow gotten up in my cupboard and have found my organic ginger and honey!)

Now my pasta salad is cooling. It is for my small group get- together tonight--with some of my best friends in the world. Anyway, it has been a great day so far. (I even had a headache and it went away!)

A New Way to Live

As you can see I changed my blog title and "About Me." More about that later (or maybe you will begin to understand after this entry).

I have been in a weird place lately, physically and spiritually, and consequently, emotionally. Last Saturday at church, I felt God telling me to go up and get prayer which, of course, I was very nervous about doing. After a kind man name Lawrie/Lori prayed for me, I guess I didn't know what to expect. Sudden restoration?

You may be wondering exactly what it is that is bothering me. Well, overall I am doing pretty well. But there is one thing that I have been obsessed with lately: food. No I don't overeat or nor am I concerned about my weight. After reading a book called The Food Allergy Cure by Dr. Ellen Cutler and talking with my friend Becca and others with food sensitivities I have determined I am doing something wrong with me eating. I have struggled my entire life with headaches, for almost 10 years with depression, and for many years with other things, so I thought, why not go gluten free? But it has turned into an obsession. (As always, whenever I want to do something potentially good it gets out of control as my thoughts/obsessions become uncontrollable).

Anyway, I am reading this book by Larry Crabb and naturally the title is appealing. My whole life is about pressure, basically due to perfectionism, with which I have a love/hate relationship. I am always trying to do things right at all times. NOw it has to do with food. Well, anyway, Crabb is not necessarily a great writer but his book is simple and to the point. His basic point is "There's a New Way to live" in which we are not contstantly striving, trying to find all the answers, trying to find causes for everything, trying to be perfect. BUT I am still trying to figure out what the New Way is he talks about (I am little over half way through the book). He basically has said thus far that we need to make Christ our number one priority-easily said, obviously. (Ironically, Crabb seems to present the "answer" to our problems when in the first place, he says we shouldn't be seeking the answers!)

He talks about how we are taking advantage of Christ when we have an "If/then" mindset, "If I do these things, You will then deliver me out of this problem, give me this blessing, etc." This all is simply stated and makes sense. But my question is, God is not going to blatantly say, "Brittany, you have these food sensitivities." I need to to use the brain he gave me to find the answers! Right? I feel this is in my power like I could possibly find the answer to my problems, particularly depression which has created all my other problems, I believe.

Maybe some people reading this might think, Why is she so concerned about all this? I do sound kind of obsessed with myself. But I have come to realize the importance of our bodies and how for me personally, everything I eat contributes to my mood, physical symptoms, etc. But maybe I have taken it too far. Should I just accept my depression as part of life? As I thought I already had. But after reading the Food Allergy book, I thought, "What if..." What if something I have been eating my whole life is causing it? In Crabb's mind, I maybe should not be searching for the answer.

I think there is some sort of middle ground here. But I am so stuck as always in my black-and-white, all-or-nothing thoughts.

Then there's the whole gluten-free (or low gluten) I have tried to do for the past few days. I am quite irritated because nothing has really changed. In fact, it may have gotten worse. Yesterday and today I experienced INTENSE sudden fatigue after having gotten good rest the night before. And have been having headaches almost every day for two weeks now. Anyway, I am sure nothing's wrong, but the GF has not improved anything, plus I can't afford this diet and I miss bread too much.

Is Escaping Wrong?

It's been forever since I have written. Frankly, a blank page scares me because that's when I have to really think deeply. And I am terrified of what I know is there when I look inside myself. Since I am tired I am going to borrow a bit from a journal recently I wrote about what is going on with me.

I am making myself write because I don't want to. At least I think I don't. I don't look forward to confronting the stuff that is happening inside this brain. Lately I've been getting by with my addictions, namely my novel reading. I love getting lost in the characters' problems. I love forgetting myself by going to another world. I know this isn't wrong to a degree. I've been reading Jodi Piccoult, whose books deal with intense, moral and controversial issues. Hard to put down! She covers themes like self-esteem, popularity, dysfunctional families (whose isn't?), grief, loss, revenge, redemption, betrayal and faith/spirituality. I've learned a lot from her books and I look forward to reading them each day.

But I often feel ashamed or guilty because the themes are so heavy and I tend to become rather anti-social when I read a really good novel (or am otherwise immersed in something deep and passionate, like card-making or writing for example). I don't like coming back to real life because I always know what's going to happen. Lately, I feel guilty because I am not practicing my mindfulness or "with it" skills. That and I am beating myself up for not reading the Bible or having a "quiet time." (What does that mean anyway????) Reading these books has kept me "safe." By that I mean, less bad thoughts, because I am frankly thinking less about my own problems. But it also means, I feel very out of sync. Like I am not even really alive. And that I've been treating others in my life poorly.

I tried to take a break in between the last novel I finished and the current one. So for two days I forced myself to read my Creativity/spirituality book and write in my journal. And it just made me mad and anxious.

The reason I am escaping has to do with, as I said, my thoughts. They are not fun.

As a rule, I try to moderate everything that I do. I am always concerned that I am doing everything right (not too much of this, not too little of that.) I know, I hate that about me but I am not about to start judging my judging, so I will accept that my perfectionism makes me ugly at times but try to accept it.

But I will also thank God for his good and wonderful gifts of creative people who write engaging stories...and many other things. And trust that He loves me no less if I happen to be annoyed with Christian judgements going on in my head, so much to the point that I am resentful of He Himself and the Bible itself. (More on this in another entry).

Well, I am going to go to bed now.

My morning

My head is spinning out of control. With so many ideas. As always. I can't think of one thing to write about, so I will just start with my unusual morning. Well, not that unusual I guess. As a substitute, I am starting to learn the ropes. I have acquainted myself with some of the schools and districts so this morning, I knew that although the call I accepted said to be there at 7:30 I would shoot to be there around 7, since school starts at 7:55. How in the world would 20 minutes be enough time to get ready for teaching third grade?

So I got to this Columbia Heights school at what felt like the middle of the night because of how dark it was. The first wierd thing was that there were hardly any cars there. I wonder why no one is here, I thought. As a Kindergarten teacher in inner city St. Paul last year, I would get to school sometimes at 6:30 (it was always a competition in my own mind to see if I could get there before my teaching partner who lived twice as far away...) and school didn't start til 9:10!

Of course the side doors were locked so I walked around to the front and opened the doors to hear a blaring country station and a dark school office. Great, it was locked. I couldn't check in, get the key to the classroom and begin planning my day. As often happens, my overachievement is purposeless. So I just sat outside that office. Pretty soon the teachers started coming but they looked rather casual with jeans on and none were carrying endless bags or suitcases like most elementary teachers. I'd been to this school before and don't remember having to wait like this. Many people walked by me; some gave me a glance or a half smile. I knew I was early so I just politely waited another half hour until my head started pounding because of the ANNOYING radio (literally deafening!) Now it was fifteen minutes til school actually started (not that the kids came, that is). Finally I asked someone--a lady who'd walked by me three times now with not so much as an acknowledgment, "Do you know when the secretary will be coming?" She looked at her watch-not too rudely-"She is usually here by now..." and then offered a nervous laugh.

AFter a bathroom run (oh it was warm and the country music was muffled...I should have just stayed in there!) and a lot of wandering, more and more people came by. Every one I thought, as jangling keys got closer and closer, it must be the secretary. This is wierd. And rude. But I kept trying to have positive thoughts. I had waited 40 minutes.

Finally, a lady in purple who I'd seen pulling a paper shredder across the hallway and up the stairs, was now on her way back down the stairs with the shredder. Surely, she will notice that I'm still here (I'd first seen her around 7:10) and she did. She walked pulling the shredder along as if it was her little pet-kind of bent over-and looked up at me with a wrinkled nose. Yes, I am noticed! I thought. "Do you know who you're waiting for?" I said, "Um, yes. For the office to be unlocked." She looked at me with an even-more furrowed brow. I don't think I looked too wierd. I had had my head in my hands so my hair was maybe a little ruffled. So I kept going. "So I can get a room key. I am a sub." Okay, now she was staring at me as if I were other-worldly. "But...there's no kids today." She blurted quickly as if I should have known. "Oh...I was wondering..."

Anyway, it turns out there was no school. So I left, now with a splitting headache. Oh well. I still got paid for two hours! And now I am sitting at my home computer writing on here.

I have a lot on my mind. I was a little mad (mostly because the music annoyed me...I didn't mind the driving and people-observing that much), but now I'm not. There are lot more important things I could be (and am) upset about-like the earthquake.

Yesterday's Mind

I had to borrow this because it it describes very well how it is inside my mind. This man's blog has been helpful to me in my struggle with depression.

It was the kind of thing I might read about in a case history – safely distant, someone else's particular torture. But it wasn't remote; it had directly invaded my brain. That overpowering noise could distort every mental pattern, setting all perception loose from its mooring. The torrent of sounds and sights disorients each moment, leaving nothing firm to hold to, no shape I can recognize , only a din of color, motion, threateningly near, whips of sensation, each small pain magnified in intensity because each is experienced for the first time as part of a shriek-like collision. There is a flailing to organize, find pattern and order, the habit of the intentional mind, but nothing sticks, no memory holds, no meaning persists to render the assault of bulleting crashes ordinary, expectable, endurable. It is the constant stress of assault, defense, striking back, retreat. No escape, just a desperate running, and there is nowhere to run. ~John Folk-Williams

Life

Last night I went with my friend Oscar to Bodies:The Exhibition at Mall of America...I was a little bit aware of what I would experience. But right now... I am struggling with words to explain the depth of these thoughts. For someone who gets overwhelmed easily, this exhibition was a big step but I know how to pace myself. I can't really explain what it is that I experienced, so you'll have to go for yourself.

I just cannot believe the intricacies of our bodies. How all of these bones, ligaments, organs, etc. all fit so neatly. They all have their place and function to make us the most incredible creatures on earth. On top of that there are hundreds of miles of arteries and nerves. One of my favorite displays (couldn't find pics of it) was an entire body of just the spinal cord connected to all the nerves from head to toe. It's so hard to explain. How does all this fit inside us??? There was another that was just the arteries. If all of our blood vessels were connected end to end they would extend 62,000 miles or 2 1/2 times around the earth. Plus there's the small and large intestines which are 7 feet and 5 feet long, repectively if stretched out. We are truly amaaaazing miracles. There are no words in any language to describe how beautifully creative God is.

This was truly a remarkable experience. The fetus room was especially beautiful but unfortunately we ran out of time to stay too long in it. I could see how big the fetus was at different stages (one for each of my friends who are pregnant-practically!) HOW DOES THIS HAPPEN? IT is truly a remarkable gift. I am even more in awe of the beauty of God and his creation--each of us (including myself). How could anyone consider throwing away such a precious gift? (Take that whatever way you want.)

Even now I am frustrated and exhausted at my lack of words for how awestruck I am. Thank you God for my life and the lives of each amazing person you've created.

Disappearing Objects

I wanted to post some pictures of what I've been up to in the crafty area...but alas let's add another thing to my list of disappearing objects: my connector cord for my camera (so I have no way of uploading the pics :( )

Let's see, some things on my mind, which may be the reason for my spaciness:

1) to date or not to date. Can't I enjoy my single life without feeling the pressure of "finding someone?"

2) How do you know if you've crossed the line into "New Age" thinking? Just because someone's thinking is different, are they New Age? What is New Age? Why do Christians have such a hard time with things that are "different?"

3) Why does God grant "miracles" to some and not to others? I've been struggling with this Scripture: " 'I will have mercy on wehom I have mercy, and I will have compassion on whom I have compassion.' It does not therefore, depend on man's desire or effort, but on God's mercy." Romans 9:15-16

4) Should I look for a full time job just for the pay and benefits or should I just continue my crazy all-over-the place work life, with not a ton of security, living from paycheck to paycheck. (neither of which make me really happy? What I really want to do? Learn--go back to school! But who's going to pay for it?

5) Will I ever realize that there's no real way to "do" life, so why do I keep comparing myself to everyone and everything that ever lived or breathed? Save me from this bondage!

Tumid Mind

I went to thesaurus.com and found a lot of synonyms for the word "packed." So here are some good words/phrases to describe my mind:

awash, brimful, brimming, bundled, chock, chock-full, compact, compressed, congested, consigned, crammed, crowded filled, full to the gills, jam-packed, jammed, loaded mobbed, overflowing, overloaded, serried, stuffed, swarming, to the roof, tumid.

I especially liked "tumid" whose synonyms are

bloated, bombastic, distended, enlarged, inflated, overblown, pompous, protuberant, puffy, swollen, tumescent, turgid.

I do thank God for my swollen mind because it's beautiful and complex and never-ending. Sometimes it just plain sucks. More about that later. My therapist has suggested finding a box and writing down each thought on a slip of paper, putting it in the box as a literal way of "putting the thought aside." Then I would take one piece of paper out at a time to worry/think about for that particular period of time. So maybe I will try that. I could list each of my thoughts on here, too, but then this blog would be too long and it is already quite lengthy.