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Saturday, July 10, 2010

How Change Affects Me

I haven't written in a while because mostly, I think, what's the point? I barely understand myself, why should I even try to put it into words for other people to try and understand me, that is, IF people even read what I write.

I am an extremely sensitive person (Elaine Aron's book The Highly Sensitive Person is amazing, describes me well and has really made an impression on my life) and lately I have been very touched by life's changes.

I was talking to my counselor the other day and explaining how in the last couple weeks all this stuff happened: my bro Greg and sis-in-law Sarah suddenly had twins and moved from Texas to my neighborhood; my younger bro Tim came back suddenly from Germany for surgery and went back a few days ago; I got a teaching job for the fall; I am beginning grad school; my oldest brother Nate and his fiancée are getting married in a few months and want to start having kids ASAP; I found out my dog is dying and how that's affecting my parents is really tearing my up (not to mention how I already worry about them); within a few hours of each other, I found out a dear person in my life had a second miscarriage AND that a couple who I led youth with at my old church were involved in a horrific incident in which they were both shot (the wife died)...and it goes on.

Not to mention how much has happened over the last few years that I am still trying to get a handle on, both with me AND the people close to me in life. One thing with me is that I feel SO deeply and this has proven a blessing and curse.

I was so sick after hearing about my friend who lost his wife that I went through a phase (few days) of feeling guilty if I even tried to make myself happy. The thought: ("How is it okay that I am happy when my friend is suffering so much?") I struggle with this immensely when I hear of tragedies. That's why the news is so hard to watch. What's the point? I can DO NOTHING so I feel horrible and guilty a lot.

The good news: I have been feeling better after these incidences and have started to reframe my thoughts. I know my friends and loved ones wouldn't want me to suffer like that. And as my counselor said, we will all have horrific things in our life. That makes me remember when my brother Tim had his life-threatening motorcycle accident. While I felt the worst pain of my life, I felt I had a role so that's how I kept going. I knew I had to be there for my family. But with others' tragedies, I somehow feel it is my role to suffer because they are suffering and if I stop going crazy, then that is not fair to them.

I know it's messed up; that's what depression and anxiety can do to a person. (See how it's kind of an extreme form of empathy?) And I know it is spiritual too. My Lord doesn't want me to suffer this way and he can comfort people more than I ever could. That alone is a good thought and eases my burdens. Satan definitely wants me to be depressed about all these tragedies and wants to spur on all these lies in my head. Yes, yes I know all this. But for some reason, as I get older, I realize life isn't getting any better as far as bad news goes.

Jesus, can you please come back soon?

And now I am in over my head with the "sad state of American health care" (a new obsession: good or bad, I am not sure, but that's for another entry...)

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