I am feeling quite discouraged by everything around me. I've tried to ask for help. My anxiety has decreased and now this blanket of sadness…if I close my eyes and just allow my emotions to take over, I probably would not be able to contain these tears. Outside the snow falls soft, barely there. That’s how I feel: barely there. I’m not going down into the hole. It’s almost like I am at peace in this sadness because I am not alone. There’s a woman at my school who I’m really worried about. I wish I could tell her how I feel, how I know how it is. I’m still recovering from the black days, from the time where hope was buried so deep there was no way to unleash it. When breathing was a task. So much of a task I didn’t even realize it. I can’t talk to her…yet. I don’t even really know her yet my heart is breaking when I can sense her desperation.
And there’s the students. And this occupation. Everyone’s talking about it. Why are we in this field again? Does what we do make any sort of difference? Sometimes I am so disconnected from what I always that I was, what I could do. I sit and stare at my class of kids and think, this is what I always wanted. So why do I feel empty, so utterly barren in the depths behind my shaken heart. I almost get to the point I want to be. I can feel excitement build, anticipation because my real creative loving self is trying so desperately to be the teacher I always dreamed I’d be. But then frustration which, thank God, does not lead to rage like it once did. But rather disenchantment. I just sit there and all my hope is extinguished because these kids are so needy, desperate, searching, hungry. The way they express this is with their disrespect, their disruptiveness, their meanness to classmates, their obnoxious comments and actions. I do not feel anger toward them. Just sadness for them, their classmates, me. There’s something missing in their lives that makes them think they can do whatever they want. And as every day passes, it only seems to get worse. That kids are becoming harder and harder to teach because of their messed up home lives, our poisoned environment. The questions about why children are the way they are…as compared to a few decades (even a few years) ago…they never end. My mind is bleeding trying to catch my breath, fill up my spirit with answers.
Oh God sometimes I cannot breathe in this world. I am so desperate for your healing. The people around me don’t realize how desperate they are for Your touch, Your life. Especially these innocent kids. But the world just gets worse and worse. I don’t know for sure why I have chosen teaching as a career. It has rarely been what I always dreamed it would be. But I’m not sure I would be confronted with a different picture of the world if I had a different career. In fact, I know I wouldn’t. The world is messed up. The older I get, the more I realize it and the more I long for heaven.
Behind every smile, I see tears and the realness behind the plastic. I want to believe the person is really happy. Maybe he or she is or maybe they think they are. I’m not sure my sadness is really wrong yet. It hasn’t brought me to a blackness where I can’t think about going on. I praise God for my ability to get up when I’m down, which I couldn’t do just a few years ago. And there’s so much to thank Him for in this job. I’m not trying to just survive anymore…I am really working on myself. I generally have hope…well, lately it has been slipping a bit. But I remind myself of all the things working against me that affect my outlook: my history of serious depression, getting off my meds, it’s winter and this is when I’m usually the lowest, my stress levels, and more. The fact that I am still this positive makes me marvel at how God is working through me.
I don’t feel I am getting out what I wanted to say. I guess when talking with (listening to) some of my coworkers this morning, I realized everyone’s having similar thoughts as me but they only let their guard down just a bit. It’s easy to see how they use good things-humor, friendships, food, etc.- to boost themselves up, to cover up what’s really going on, which I think is good-something I need to do more. Otherwise these teachers wouldn’t be able to do their job. They would end up in the hospital like me.
But I just feel for them…for the students too and wish You could do some sort of miracle to help us out of our misery, to clear up this devastating confusion, to wipe the tears, to instill strength, inspiration.
Love and dedication is not enough. I cannot change these kids’ circumstances with just these. Nothing is changing it seems. But I want to believe what I am doing is making some small difference.
I am kind of going through the motions when it comes to my job. I plan and plan and it seems all this agonizing does nothing. No matter the kids’ behaviors, I still tend to blame myself…Don’t really want to get into this. Maybe I can observe some of the other Spanish teachers to get some inspiration.
I am down but not defeated. If anything I feel kind of comfortable underneath my blanket of sadness.
I want to do more than just long for heaven in this life. I live here right now so teach me what that means. Is this world ugly or beautiful? Beautiful because it is Yours and You are in control. Beautiful because of the beautiful people I meet and engage with every day. Your creations. Beautiful because of the colors, the skies that take my breath away. The crisp white against a spectacular blue sky. Winter’s hues are truly amazing. When I can soak in these beauties, I can escape the other reality. The reality of ugliness. This reality seeps into my conscious and invades my veins and I can barely breathe because of the stench. Somehow we are to live and breathe in the moment. And that moment is in this hideous world, where somehow I am still able to see indescribable beauty. I can feel indescribable pain at the same moment as I sense unfathomable peace and security. Lord, help me live in Your love in this dichotomous world, hanging onto hope despite an aching heart, shaky spirit and downtrodden soul.
Showing posts with label feelings. Show all posts
Showing posts with label feelings. Show all posts
Friday, January 7, 2011
Wednesday, February 24, 2010
Random Post
I have been sick for over a week now. So today I decided to take another day off work. (Was in bed all day yesterday.) I didn't have the energy to try and sub today. I worked last weekend, a long day on Monday, and will be working this weekend too. So I am sitting here trying not to feel guilty for trying to heal myself. I have a bad virus, but a weird one. I remember going to work last year when I felt a TON worse than this. That's why the guilt is eating away at me. I keep telling myself, now is different. I had two really hard years of teaching, so I try to see my life as a gift right now. Since I have the chance as a sub to simply not answer the phone, which might actually help me in the long run, why not?
I have been working really hard to take care of myself. Got some nice organic herbal tea, been drinking lots of water, and Emergen-C, and trying to rest. But I still hear myself worrying. About money mostly. What's the point of worrying about money when I don't even know why I am trying to make money? I don't want to simply live my life to pay off my loans. That's what I feel like my point of life is sometimes, though. Since I have no desire to teach (right now) nor anything else.
My passion for a career has suddenly died, but somehow my depression has lessened if that makes any sense. Well, thinking about not knowing what my future holds makes me freak out a bit. Overwhelmed is a good word to describe it. But not totally down to the point of incapacity like I was a little over a month ago (I only shared this with a few close people in my life...maybe hinted a little bit one here).
And another weird thing, my depression usually gets really severe when I am physically ill, like now. But I have stayed overall pretty positive. I think it has to do with the sun being out, longer days, and taking care of myself by eating well and exercising.
Life has been kind of blah, though. Every so often I get excited. Usually it's when I am at the store and buying all kinds of yummy, healthy things, and then at home when I put together a creative colorful meal, that I know will help me feel better. But that's about it.
So I am not really up, not really down. I am okay with that for now. What can I say? I am going to try to embrace who I am right now; not try to force anything. Certainly, feeling guilty is not going to help. So plans for today are drink a lot, eat well, and rest much. Maybe do some mindfulness activities through journaling. Just being is enough for today.
I have been working really hard to take care of myself. Got some nice organic herbal tea, been drinking lots of water, and Emergen-C, and trying to rest. But I still hear myself worrying. About money mostly. What's the point of worrying about money when I don't even know why I am trying to make money? I don't want to simply live my life to pay off my loans. That's what I feel like my point of life is sometimes, though. Since I have no desire to teach (right now) nor anything else.
My passion for a career has suddenly died, but somehow my depression has lessened if that makes any sense. Well, thinking about not knowing what my future holds makes me freak out a bit. Overwhelmed is a good word to describe it. But not totally down to the point of incapacity like I was a little over a month ago (I only shared this with a few close people in my life...maybe hinted a little bit one here).
And another weird thing, my depression usually gets really severe when I am physically ill, like now. But I have stayed overall pretty positive. I think it has to do with the sun being out, longer days, and taking care of myself by eating well and exercising.
Life has been kind of blah, though. Every so often I get excited. Usually it's when I am at the store and buying all kinds of yummy, healthy things, and then at home when I put together a creative colorful meal, that I know will help me feel better. But that's about it.
So I am not really up, not really down. I am okay with that for now. What can I say? I am going to try to embrace who I am right now; not try to force anything. Certainly, feeling guilty is not going to help. So plans for today are drink a lot, eat well, and rest much. Maybe do some mindfulness activities through journaling. Just being is enough for today.
Labels:
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Friday, January 15, 2010
Car accidents, earthquakes, and my Job as a Caregiver
Yesterday I awoke to see that I had a missed call from my mom. I remember hearing it ring as I was just beginning to fall asleep the night before. So I immediately thought something bad happened since the call was from 10 pm and my mom knows I got to sleep early. But she almost always leaves a message; this time she didn’t. And when it’s bad news, it’s a sinister voice saying, “Hi honey. Please call when you can.” I’ve heard that voice one too many times. The more sinister and firm, usually the more serious the occasion. So of course, I was nervous. I called and got no response from either Mom or Dad's cell phones, so my head started spinning. I was so worried something horrible had happened. Luckily my mom called a couple minutes later. Sure enough my brother Greg was in a car accident on his way home from work the night before but he is okay. I was still so worked up and anxious I could barely calm down and started crying on the phone with my mom not even noticing. (Ever since Christmas night, tears have come on suddenly, forcefully. When they start, it is like a warm blanket cascading down. So needed and comfortable at first. I have to let out all that pain, that pain so real, raw, indescribable pain. I can’t even put into words. There was no tragedy, just an imagined one, but everything comes back so easily for me. Probably for most people that have had a loss, an almost-loss, or some sort of traumatizing event happen to them. These get relived through little things, like phone calls and voices. They plague and imprint your mind and you can never forget. Add on to that the fact that I simply cry easily and get down extremely quickly. Call it a season. Call it depression. Call it Brittany. Whatever. I go through periods where I am more dried up; now is not one of those periods.)
Anyway, I also called Greg but not on an impulse. It was a carefully planned event. Should I say painfully thought-over. That’s my mind for you: What if he answers? What if he doesn’t? What am I going to be doing while I talk to him? If I don’t do something at the same time, I will be late to work. What if we talk too long? What if I say the wrong thing? But my phone is dead; maybe it won’t be charged enough to talk. Maybe I shouldn’t call him. I’ll probably be bothering him. If I don’t, what kind of sister am I? Why didn’t he call me after the accident?
Finally, I got my breakfast ready and told my thoughts to shut up because they were still going. He answered after the first ring and immediately said, “Hi, how have you been doing?” as if nothing had happened. My brother Greg is always one who gives. When we talk, he hardly ever talks about himself. And, I am one who, when given a listening ear, can never shut up. But today, I didn’t want to focus on this pain. How dare I turn his scary accident into my own problem? Augh! I hate when I do that. So I didn’t mention me, but kept probing about how he was. I knew it was better for me that way. He assured me he was fine so that was good to hear, but I was still so anxious and troubled. He told me a little bit about the accident that involved four vehicles. His car was totaled, and so were some of the others but everyone was okay. I should be praising God, right? I tried to amidst my soft, cracking voice and brewing tears. I could barely eat my breakfast. Before he hung up, he said “Well, I am so glad to hear you are doing okay.” As if I were the one in the accident. But he was positive and I tried to feel it too. Maybe I was okay. If I just talked myself into it…I knew I could change these thoughts, this horrible sinking feeling in my gut. It just got deeper and the nausea grew. But I forced down the cereal and coffee as I said “I love you” to Greg and hung up.
Believe it or not, I had a pretty good day after that-once I got to work. Yesterday, I worked with my friend Maddie. She is a young woman with special needs who lives at home with her parents and siblings. It has its challenges, but I think it’s one of the best jobs in the world. I knew Maddie would want to know all about my family. She always gets my brothers mixed up (who doesn’t, though?). “How’s Nate doing? Is he the one in Germany?” “Nope remember you met Nate and Kat when there were in town over Christmas.” “Oh yeah! How are they?! They are so nice. I mean so sweet! Can you tell them I said hi?”
It’s hard to hang out with Maddie, take care of her, help her and learn from her, when I am so buried in my thoughts. But, luckily, I force myself to. I take her out to the library, book stores, coffee shops, plays, and her favorite: the animal shelter. I love seeing how she responds to different situations and how personable she is with complete strangers (of course, that can be dangerous, so I’m there to redirect her if needed.) But if I am ever too afraid to ask for something, no worries, Maddie has few inhibitions. She doesn’t worry about what people think of her. I have a lot to learn.
Of course, Maddie is quite vulnerable. I know she gets sad too. In my role helping people with disabilities, I have connected with them probably the deepest when I am sad. I don’t want to say my depression is a gift, but I know that there is nothing like crying with someone and truly feeling his or her pain. Yesterday, we talked a little bit about the earthquake in Haiti. That particular subject had been haunting me the past day and I was still feeling down from the morning occurrence so I didn’t really feel like talking about it. Luckily, Maddie’s soothing chatter turned elsewhere and quickly (which is quite common).
I enjoyed my time with her the rest of the day. And also, at ACR later in which I just did a short shift at one of the two homes where I work. Some people with depression can’t work. I am the lucky one. I work to survive. At least in combination with other much-needed things like a faith and spirituality that consumes me, healthy food, enough water, exercise, psychotherapy and a strong community of friends. In my role as teacher and caregiver, I am distracted, able to put my mind and body to use and not focus on myself and my sadness.
I am extremely affected by sad stories in the news or from family, friends, etc., so with the recent events in Haiti, I have been as down as ever, but not necessarily joyless. Sometimes, I wonder, as I walk into a classroom of bouncy teens, or giggly, squirrelly first graders, or as I look into the deep eyes of one of the residents, Shouldn’t the world stop? How can I be giving a bath or teaching about the Civil War when there are people dying, gasping for air under feet of rubble, crying out for relief. And as Greg Boyd said, will probably never be found because of their lack of resources in that already-impoverished country. But, no, life doesn’t stop. And, as I always try to do, I put myself in the shoes of those I serve. How are they thinking? How can I make life better for them? Life goes and on and will continue to go on in Haiti, but also here. So I need to stay in the moment and be here for these innocent children/adults who are dealing with this tragic news in their own way, or maybe not-maybe they have no idea but I need to make life comfortable for them. How is this possible when I have a hard time caring for myself, that I can be so focused on others? But this thinking is what is actually the most freeing for me, the times I feel most liberated from my depression.
Anyway, I also called Greg but not on an impulse. It was a carefully planned event. Should I say painfully thought-over. That’s my mind for you: What if he answers? What if he doesn’t? What am I going to be doing while I talk to him? If I don’t do something at the same time, I will be late to work. What if we talk too long? What if I say the wrong thing? But my phone is dead; maybe it won’t be charged enough to talk. Maybe I shouldn’t call him. I’ll probably be bothering him. If I don’t, what kind of sister am I? Why didn’t he call me after the accident?
Finally, I got my breakfast ready and told my thoughts to shut up because they were still going. He answered after the first ring and immediately said, “Hi, how have you been doing?” as if nothing had happened. My brother Greg is always one who gives. When we talk, he hardly ever talks about himself. And, I am one who, when given a listening ear, can never shut up. But today, I didn’t want to focus on this pain. How dare I turn his scary accident into my own problem? Augh! I hate when I do that. So I didn’t mention me, but kept probing about how he was. I knew it was better for me that way. He assured me he was fine so that was good to hear, but I was still so anxious and troubled. He told me a little bit about the accident that involved four vehicles. His car was totaled, and so were some of the others but everyone was okay. I should be praising God, right? I tried to amidst my soft, cracking voice and brewing tears. I could barely eat my breakfast. Before he hung up, he said “Well, I am so glad to hear you are doing okay.” As if I were the one in the accident. But he was positive and I tried to feel it too. Maybe I was okay. If I just talked myself into it…I knew I could change these thoughts, this horrible sinking feeling in my gut. It just got deeper and the nausea grew. But I forced down the cereal and coffee as I said “I love you” to Greg and hung up.
Believe it or not, I had a pretty good day after that-once I got to work. Yesterday, I worked with my friend Maddie. She is a young woman with special needs who lives at home with her parents and siblings. It has its challenges, but I think it’s one of the best jobs in the world. I knew Maddie would want to know all about my family. She always gets my brothers mixed up (who doesn’t, though?). “How’s Nate doing? Is he the one in Germany?” “Nope remember you met Nate and Kat when there were in town over Christmas.” “Oh yeah! How are they?! They are so nice. I mean so sweet! Can you tell them I said hi?”
It’s hard to hang out with Maddie, take care of her, help her and learn from her, when I am so buried in my thoughts. But, luckily, I force myself to. I take her out to the library, book stores, coffee shops, plays, and her favorite: the animal shelter. I love seeing how she responds to different situations and how personable she is with complete strangers (of course, that can be dangerous, so I’m there to redirect her if needed.) But if I am ever too afraid to ask for something, no worries, Maddie has few inhibitions. She doesn’t worry about what people think of her. I have a lot to learn.
Of course, Maddie is quite vulnerable. I know she gets sad too. In my role helping people with disabilities, I have connected with them probably the deepest when I am sad. I don’t want to say my depression is a gift, but I know that there is nothing like crying with someone and truly feeling his or her pain. Yesterday, we talked a little bit about the earthquake in Haiti. That particular subject had been haunting me the past day and I was still feeling down from the morning occurrence so I didn’t really feel like talking about it. Luckily, Maddie’s soothing chatter turned elsewhere and quickly (which is quite common).
I enjoyed my time with her the rest of the day. And also, at ACR later in which I just did a short shift at one of the two homes where I work. Some people with depression can’t work. I am the lucky one. I work to survive. At least in combination with other much-needed things like a faith and spirituality that consumes me, healthy food, enough water, exercise, psychotherapy and a strong community of friends. In my role as teacher and caregiver, I am distracted, able to put my mind and body to use and not focus on myself and my sadness.
I am extremely affected by sad stories in the news or from family, friends, etc., so with the recent events in Haiti, I have been as down as ever, but not necessarily joyless. Sometimes, I wonder, as I walk into a classroom of bouncy teens, or giggly, squirrelly first graders, or as I look into the deep eyes of one of the residents, Shouldn’t the world stop? How can I be giving a bath or teaching about the Civil War when there are people dying, gasping for air under feet of rubble, crying out for relief. And as Greg Boyd said, will probably never be found because of their lack of resources in that already-impoverished country. But, no, life doesn’t stop. And, as I always try to do, I put myself in the shoes of those I serve. How are they thinking? How can I make life better for them? Life goes and on and will continue to go on in Haiti, but also here. So I need to stay in the moment and be here for these innocent children/adults who are dealing with this tragic news in their own way, or maybe not-maybe they have no idea but I need to make life comfortable for them. How is this possible when I have a hard time caring for myself, that I can be so focused on others? But this thinking is what is actually the most freeing for me, the times I feel most liberated from my depression.
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Tuesday, January 5, 2010
Live in this World
I wrote this on 1-4-10. It refers to many people who are important to me, including a woman I know at one of the group homes where I work.
Dearest LORD and my closest friend
I am so confused as to how
I can just sit here
My knees capture the sunlight
Coming in from the window
Just sit praising you
How is this changing anything?
But yet I do it
Because I just can't not do it
It is my very being
Who I am
And I don't feel in control now
Your Spirit is coming in
And the Sunlight is You
I'm captured by a real Being
I don't really know anything
Except you want me to do this
Why can't I just do this every day
Spend each day like this
Maybe I'd like life a lot more
I wouldn't be presented with
Screaming and self-induced bloody scratches
On arms and legs
And a mind that can't
Tell herself with words or actions
What she truly Wants
Or others, those that care for her
And the worst is that I can't comfort her
And in that way I am very
Alone and uncomforted
Oh Lord but in this moment I am
Comforted in your Love
And I know she is too
Even in her pain and discomfort
And his heart
Is bleeding out til there's no more
Emptiness
Closed off to love
And so abandoned
He can't even figure out
Who or what love is
He loves her but he is still
Bleeding, fighting, misunderstood
She is so busy and fleeting
Not able to think one way or the other
Because she so desperately wants
And needs love from a man
But a mangled and broken
Heart cannot lover her Even
If he says he does
These are two broken shattered people
And their pain is hard to bear
And I see it in her crystal
Shiny beautiful eyes
Tinted blue oceans
She really looks and will
never let me escape a room
Without those arms opening
And I see it her eyes
She is so broken
But the most incredible lover
I have ever seen
The way she loves is amazing
Yet how could she not love herself
She is longing for freedom
But somehow can't make a leap
She keeps going because Your love flows
out of her and
Her love makes me want to live
Their joy is deep but sometimes
Strained under
The wrinkles of hurt
The things that threaten to tear
Everything
Throw them in a puddle
A useless pool of water
But somehow life keeps going
And now a new year
Will it end the same?
Questions unanswered
A mom who keeps abusing
Awaking to another endles
Day of job searching
Barbing statements about your
Worthlessness
As a single person
As a jobless person
What society and family and even Christianity
can say about you
About your "condition"
Whether it's because you only
Have one hand
Or maybe because you have an actual illness
located in the DSM that is called
Major Depressive Disorder
OR maybe because you are just a "label-less" person
Who feels
Like a nobody
That's why I wish I could sit
Here
And just forget the world
Because no matter how much
Pain I bleed out
It doesn't seem to change anything
I will stay in your presence
As much as possible
Until You teach me how to
Live in this World.
Dearest LORD and my closest friend
I am so confused as to how
I can just sit here
My knees capture the sunlight
Coming in from the window
Just sit praising you
How is this changing anything?
But yet I do it
Because I just can't not do it
It is my very being
Who I am
And I don't feel in control now
Your Spirit is coming in
And the Sunlight is You
I'm captured by a real Being
I don't really know anything
Except you want me to do this
Why can't I just do this every day
Spend each day like this
Maybe I'd like life a lot more
I wouldn't be presented with
Screaming and self-induced bloody scratches
On arms and legs
And a mind that can't
Tell herself with words or actions
What she truly Wants
Or others, those that care for her
And the worst is that I can't comfort her
And in that way I am very
Alone and uncomforted
Oh Lord but in this moment I am
Comforted in your Love
And I know she is too
Even in her pain and discomfort
And his heart
Is bleeding out til there's no more
Emptiness
Closed off to love
And so abandoned
He can't even figure out
Who or what love is
He loves her but he is still
Bleeding, fighting, misunderstood
She is so busy and fleeting
Not able to think one way or the other
Because she so desperately wants
And needs love from a man
But a mangled and broken
Heart cannot lover her Even
If he says he does
These are two broken shattered people
And their pain is hard to bear
And I see it in her crystal
Shiny beautiful eyes
Tinted blue oceans
She really looks and will
never let me escape a room
Without those arms opening
And I see it her eyes
She is so broken
But the most incredible lover
I have ever seen
The way she loves is amazing
Yet how could she not love herself
She is longing for freedom
But somehow can't make a leap
She keeps going because Your love flows
out of her and
Her love makes me want to live
Their joy is deep but sometimes
Strained under
The wrinkles of hurt
The things that threaten to tear
Everything
Throw them in a puddle
A useless pool of water
But somehow life keeps going
And now a new year
Will it end the same?
Questions unanswered
A mom who keeps abusing
Awaking to another endles
Day of job searching
Barbing statements about your
Worthlessness
As a single person
As a jobless person
What society and family and even Christianity
can say about you
About your "condition"
Whether it's because you only
Have one hand
Or maybe because you have an actual illness
located in the DSM that is called
Major Depressive Disorder
OR maybe because you are just a "label-less" person
Who feels
Like a nobody
That's why I wish I could sit
Here
And just forget the world
Because no matter how much
Pain I bleed out
It doesn't seem to change anything
I will stay in your presence
As much as possible
Until You teach me how to
Live in this World.
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relationships,
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Monday, January 4, 2010
Looking Back on '09
Monday, January 4, 2010
"it's gonna be happy new year..."
2009 in retrospect..
1. what did you do this past year that you'd never done before?
was a bridesmaid in two weddings, taught inner city Kindergarteners, went to The Fray concert, drove with a friend down to El PAso, went on a 2-week long vacation with just my parents,
2. did you keep your new years' resolutions, and will you make more for next year?
I try to make a daily commitment to things otherwise I just burn out. Each day, I try to live fully by taking care of myself, and demonstrating
3. did anyone close to you give birth?
no, not til this year
4. did anyone close to you die?
my uncle Tom was killed on his bicycle in May. We shared lots of fun memories, especially the last few years. Love you, Uncle Tom!
5. what countries did you visit?
Mexico! I visited my friend Becca in El Paso and we spent some time in Juarez, Mx where she works with children in a children's home!
6. what would you like to have this year that you lacked last year?
more patience and understanding for self and others, how to see myself as a beloved person, the way Christ sees me and a willingness to trust Him more than I ever have
7. what date from this year will remain etched upon your memory, and why?
8. what was your biggest achievement of the year?
graduating from DBT (dialectic behavior therapy), making it through a tough year of teaching, being more open to God's involvement in my life in the smallest things
9. what was your biggest failure?
not being renewed as a teacher at the school I was at (even though I was going to resign anyway), or getting recognized by principal (which was kind of impossible), not getting a teaching job
10. did you suffer illness or injury?
normal every day battle with depression and migraines once a month or so
11. what was the best thing you bought?
I didn't buy a lot.
12. whose behavior merited celebration?
13. whose behavior made you appalled and depressed?
14. where did most of your money go?
paying off loans; food; gas; rent, the normal!
15. what did you get really, really, really excited about?
Umm...probably when two of my friends got pregnant!
16. what song will always remind you of this year:
Any of the Woodland Hills worship songs, especially "Lead me to the Cross," "At the Foot of the Cross," "Jesus Draw Me ever Nearer", "Still"--Reuben Morgan (Hillsong) "Shadowfeet" and "None but Jesus" by Brooke Fraser (Hillsong),"The More I Seek You"--by Karie Jobe
17. compared to this time last year, are you happier or sadder? Both in different ways, but I don't really like those terms
18. thinner or fatter? same
19. richer or poorer? I am richer in a lot of of non-monetary ways. God is teaching me to see people the way he sees them and that is a true gift. I have become a more open-minded and loving person (but also experienced more pain because of it, I think). This year has made me a richer person simply because I lived.
20. what do you wish you'd done more of?
Writing, volunteering or missions trips, traveling
21. what do you wish you'd done less of?
Complaining, obsessing, COMPARING MYSELF TO EVERYONE
22. how will you be spending your birthday? I don't know
23. how will you be spending the holidays? probably the norm, I don't know
24. did you fall in love this past year? with life a little more than last year
25. how many one-night stands? none
26. what was your favorite TV program? Law & Order: SVU, Everybody Loves Raymond, but I kind of stopped watching TV
27. do you hate anyone now that you didn't hate this time last year?
no
28. what was the best book you read? When Bad things Happen to Good People by Harold s. Kushner, PRacticing the PResence of God by Brother Lawerence, and Beautiful Boy by David Sheff (a memoir of a journalist's son's addiction to meth)
29. what was your greatest musical discovery? Brook Fraser of hillsong
30. what did you want and get? jobs
31. what did you want and not get? a FT teaching job (I don't know if I really wanted it, just wanted to say I got it, and also for security/benefit reasons)
32. what was your favorite film of this year?
33. what did you do on your last birthday, and how old were you?
25, nothign much celebrated with boyfriend and close friend
34. how would you describe your personal fashion concept in 2009?
35. what kept you sane? worship music (Woodland Hills and Hillsong), other favorite music and singing, close friends, WRITING and reading, crafting
36. which celebrity/public figure did you fancy the most?
37. what political issue stirred you the most? probably economic difficulties after our church's sermon series called Compassion by Command
38. who was the best new person you met?
39. tell us a valuable life lesson you learned in 2009: Be Still and know that I am God. Lately I have been bearing the pain of everyone around me. It's like an addiction. God is teaching me that I can't do that, to say it simply, or I may die (seriously)--like the pain is so great sometimes, I just feel like i can't live in this life. god and I talk and he tells me things like, "It's okay to just breathe. Rest against by chest and just breath. Be still. Know that I AM. I am God."
40. quote a song lyric that sums up your year: None but Jesus--brooke fraser
In the quiet, in the stillness
I know that You are God
In the secret of Your presence
I know there I am restored
When You call I won’t refuse
Each new day again I’ll choose
There is no one else for me
None but Jesus
Crucified to set me free
Now I live to bring Him praise
In the chaos, in confusion
I know You’re Sovereign still
In the moment of my weakness
You give me grace to do Your will
When You call I won’t delay
This my song through all my days
All my delight is in You Lord
All of my hope, all of my strength
All my delight is in You Lord Forevermore
The More I Seek You--Kari Jobe
The more i seek you,
the more i find you
The more i find you, the more I love you
I wanna sit at your feet
drink from the cup in your hand.
Lay back against you and breath, here your heart beat
This love is so deep, it's more than I can stand.
I melt in your peace, it's overwhelming
"it's gonna be happy new year..."
2009 in retrospect..
1. what did you do this past year that you'd never done before?
was a bridesmaid in two weddings, taught inner city Kindergarteners, went to The Fray concert, drove with a friend down to El PAso, went on a 2-week long vacation with just my parents,
2. did you keep your new years' resolutions, and will you make more for next year?
I try to make a daily commitment to things otherwise I just burn out. Each day, I try to live fully by taking care of myself, and demonstrating
3. did anyone close to you give birth?
no, not til this year
4. did anyone close to you die?
my uncle Tom was killed on his bicycle in May. We shared lots of fun memories, especially the last few years. Love you, Uncle Tom!
5. what countries did you visit?
Mexico! I visited my friend Becca in El Paso and we spent some time in Juarez, Mx where she works with children in a children's home!
6. what would you like to have this year that you lacked last year?
more patience and understanding for self and others, how to see myself as a beloved person, the way Christ sees me and a willingness to trust Him more than I ever have
7. what date from this year will remain etched upon your memory, and why?
8. what was your biggest achievement of the year?
graduating from DBT (dialectic behavior therapy), making it through a tough year of teaching, being more open to God's involvement in my life in the smallest things
9. what was your biggest failure?
not being renewed as a teacher at the school I was at (even though I was going to resign anyway), or getting recognized by principal (which was kind of impossible), not getting a teaching job
10. did you suffer illness or injury?
normal every day battle with depression and migraines once a month or so
11. what was the best thing you bought?
I didn't buy a lot.
12. whose behavior merited celebration?
13. whose behavior made you appalled and depressed?
14. where did most of your money go?
paying off loans; food; gas; rent, the normal!
15. what did you get really, really, really excited about?
Umm...probably when two of my friends got pregnant!
16. what song will always remind you of this year:
Any of the Woodland Hills worship songs, especially "Lead me to the Cross," "At the Foot of the Cross," "Jesus Draw Me ever Nearer", "Still"--Reuben Morgan (Hillsong) "Shadowfeet" and "None but Jesus" by Brooke Fraser (Hillsong),"The More I Seek You"--by Karie Jobe
17. compared to this time last year, are you happier or sadder? Both in different ways, but I don't really like those terms
18. thinner or fatter? same
19. richer or poorer? I am richer in a lot of of non-monetary ways. God is teaching me to see people the way he sees them and that is a true gift. I have become a more open-minded and loving person (but also experienced more pain because of it, I think). This year has made me a richer person simply because I lived.
20. what do you wish you'd done more of?
Writing, volunteering or missions trips, traveling
21. what do you wish you'd done less of?
Complaining, obsessing, COMPARING MYSELF TO EVERYONE
22. how will you be spending your birthday? I don't know
23. how will you be spending the holidays? probably the norm, I don't know
24. did you fall in love this past year? with life a little more than last year
25. how many one-night stands? none
26. what was your favorite TV program? Law & Order: SVU, Everybody Loves Raymond, but I kind of stopped watching TV
27. do you hate anyone now that you didn't hate this time last year?
no
28. what was the best book you read? When Bad things Happen to Good People by Harold s. Kushner, PRacticing the PResence of God by Brother Lawerence, and Beautiful Boy by David Sheff (a memoir of a journalist's son's addiction to meth)
29. what was your greatest musical discovery? Brook Fraser of hillsong
30. what did you want and get? jobs
31. what did you want and not get? a FT teaching job (I don't know if I really wanted it, just wanted to say I got it, and also for security/benefit reasons)
32. what was your favorite film of this year?
33. what did you do on your last birthday, and how old were you?
25, nothign much celebrated with boyfriend and close friend
34. how would you describe your personal fashion concept in 2009?
35. what kept you sane? worship music (Woodland Hills and Hillsong), other favorite music and singing, close friends, WRITING and reading, crafting
36. which celebrity/public figure did you fancy the most?
37. what political issue stirred you the most? probably economic difficulties after our church's sermon series called Compassion by Command
38. who was the best new person you met?
39. tell us a valuable life lesson you learned in 2009: Be Still and know that I am God. Lately I have been bearing the pain of everyone around me. It's like an addiction. God is teaching me that I can't do that, to say it simply, or I may die (seriously)--like the pain is so great sometimes, I just feel like i can't live in this life. god and I talk and he tells me things like, "It's okay to just breathe. Rest against by chest and just breath. Be still. Know that I AM. I am God."
40. quote a song lyric that sums up your year: None but Jesus--brooke fraser
In the quiet, in the stillness
I know that You are God
In the secret of Your presence
I know there I am restored
When You call I won’t refuse
Each new day again I’ll choose
There is no one else for me
None but Jesus
Crucified to set me free
Now I live to bring Him praise
In the chaos, in confusion
I know You’re Sovereign still
In the moment of my weakness
You give me grace to do Your will
When You call I won’t delay
This my song through all my days
All my delight is in You Lord
All of my hope, all of my strength
All my delight is in You Lord Forevermore
The More I Seek You--Kari Jobe
The more i seek you,
the more i find you
The more i find you, the more I love you
I wanna sit at your feet
drink from the cup in your hand.
Lay back against you and breath, here your heart beat
This love is so deep, it's more than I can stand.
I melt in your peace, it's overwhelming
Labels:
2009,
anxiety,
comparisons,
DBT. depression,
feelings,
hope,
jobs,
life,
mental illness,
mind,
presence of God,
songs,
trust
Tuesday, October 20, 2009
Tumid Mind
I went to thesaurus.com and found a lot of synonyms for the word "packed." So here are some good words/phrases to describe my mind:
awash, brimful, brimming, bundled, chock, chock-full, compact, compressed, congested, consigned, crammed, crowded filled, full to the gills, jam-packed, jammed, loaded mobbed, overflowing, overloaded, serried, stuffed, swarming, to the roof, tumid.
I especially liked "tumid" whose synonyms are
bloated, bombastic, distended, enlarged, inflated, overblown, pompous, protuberant, puffy, swollen, tumescent, turgid.
I do thank God for my swollen mind because it's beautiful and complex and never-ending. Sometimes it just plain sucks. More about that later. My therapist has suggested finding a box and writing down each thought on a slip of paper, putting it in the box as a literal way of "putting the thought aside." Then I would take one piece of paper out at a time to worry/think about for that particular period of time. So maybe I will try that. I could list each of my thoughts on here, too, but then this blog would be too long and it is already quite lengthy.
awash, brimful, brimming, bundled, chock, chock-full, compact, compressed, congested, consigned, crammed, crowded filled, full to the gills, jam-packed, jammed, loaded mobbed, overflowing, overloaded, serried, stuffed, swarming, to the roof, tumid.
I especially liked "tumid" whose synonyms are
bloated, bombastic, distended, enlarged, inflated, overblown, pompous, protuberant, puffy, swollen, tumescent, turgid.
I do thank God for my swollen mind because it's beautiful and complex and never-ending. Sometimes it just plain sucks. More about that later. My therapist has suggested finding a box and writing down each thought on a slip of paper, putting it in the box as a literal way of "putting the thought aside." Then I would take one piece of paper out at a time to worry/think about for that particular period of time. So maybe I will try that. I could list each of my thoughts on here, too, but then this blog would be too long and it is already quite lengthy.
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Thursday, September 24, 2009
Can I Let Myself Enjoy Life?
A peak into my personal journal--from 9-22-09
Dear God,
I can't thank you enough for what's been going on. I could analyze it (OK truth be told, I already have: Let's see, am I content because of hormones, my transmitters are balanced, out of my own strength, my will to just "think positively", You rewarding me for ???, or any other number of reasons.) God, I don't know why I'm feeling okay, well, I guess, because of the many things I've accomplished: moving out, cleaning my old place, taking care of myself financially, trying to do the right thing with Matt, doing well at my new jobs, etc. But why is it that all these good things have to happen for me to be okay, dare I say, happy, joyful???? And what about when I feel intense pain, desperation for no rational reason. And what about when I feel "joyful" when I have great reason to be distressed? LORD, these feelings are so confusing; I just want to be stable and not have to question everything: motives, body chemistry, amount of faith, etc. LORD, when nothing makes sense, I'm glad to know that it's in Your hands and makes sense to You! Lord, I am happy and I want to embrace it, want to celebrate, what's wrong with getting excited?? It's the fears, lies that creep in, telling me I'm supposed to be miserable...WHAT?? I don't understand how I can believe that but it's a struggle I've dealt with as long as I can remember!! Fear of, well if I'm having fun, maybe I'm not working (i.e. today) and I'm not working, well, then I'm lazy. And I feel guilty as well. I'm using the government, which includes people way less off than me. I feel incompetent..." Yeah then it continues. Just because I applied for one week of unemployment doesn't mean I'm lazy; I still worked just not FT and this week I will have worked approx. 30 hours!! (between 3 jobs) Thank you God!
Dear God,
I can't thank you enough for what's been going on. I could analyze it (OK truth be told, I already have: Let's see, am I content because of hormones, my transmitters are balanced, out of my own strength, my will to just "think positively", You rewarding me for ???, or any other number of reasons.) God, I don't know why I'm feeling okay, well, I guess, because of the many things I've accomplished: moving out, cleaning my old place, taking care of myself financially, trying to do the right thing with Matt, doing well at my new jobs, etc. But why is it that all these good things have to happen for me to be okay, dare I say, happy, joyful???? And what about when I feel intense pain, desperation for no rational reason. And what about when I feel "joyful" when I have great reason to be distressed? LORD, these feelings are so confusing; I just want to be stable and not have to question everything: motives, body chemistry, amount of faith, etc. LORD, when nothing makes sense, I'm glad to know that it's in Your hands and makes sense to You! Lord, I am happy and I want to embrace it, want to celebrate, what's wrong with getting excited?? It's the fears, lies that creep in, telling me I'm supposed to be miserable...WHAT?? I don't understand how I can believe that but it's a struggle I've dealt with as long as I can remember!! Fear of, well if I'm having fun, maybe I'm not working (i.e. today) and I'm not working, well, then I'm lazy. And I feel guilty as well. I'm using the government, which includes people way less off than me. I feel incompetent..." Yeah then it continues. Just because I applied for one week of unemployment doesn't mean I'm lazy; I still worked just not FT and this week I will have worked approx. 30 hours!! (between 3 jobs) Thank you God!
Thursday, September 17, 2009
Dumping Ground
Can feelings tell you any sort of truth? Because for all I know they are not a gift but a steaming sword aimed for your heart, right from the evil one. Because even when I am feeling the good ones, I know they won’t last. Because they will just get demolished by the ones that eat and rip out my insides, make my mind boil in agony and my skin crawl in irrational sweat. So unhuman. I feel this for even seconds and know I am in trouble if I feed into this feeling. They continually attack me, but I guess it’s not the feeling as much as the thought that started it all. Or is it the feeling first? And which is evil, if not all, or is it I that is evil? I cannot stop because I am a mack truck spiraling down an incline and a tornado burrowing over those I care about the most flipping them over, drowning them in the undertow. And yet, I am me. And I feel these feelings to be me. But not all the time.
Inside where no one can see, I see my self. The self I hate and know is not my real self. But I sometimes glimpse the real person I am and want to be. But the dark and eery creatures eat the real me alive and I am screaming, yelping to not drown under their cackling bodies. I literally call out “Jesus” but I must not be doing it right because they just come right back. Again and again when I least want them there. When my relationships just begin to mend and I feel like I once again have a purpose. I am burned and all I can see is that it was me.
But I want to celebrate this moment of peace I have been given. I don’t know why Satan chooses to come at one time and not another. Or is it because I am stronger now? I don’t think so. Is it because my chemicals are more balanced? Probably, but that might have nothing to do with the fact that I took my medication. All I know is I can’t see past this wretchedness. I can just see a whirlwind cycle. Up, down, pow, bam-bam-bam, circling, sniping, swimming back, forth. Then up, down, pow. All over again. And your mind is telling you you have to do something about it. But all you can do is slump over with a sigh because trying has just led to failure, again and again and again. And the Church is saying we don’t have to defeat Satan because he’s already been defeated on the Cross. Blah, blah, blah. What does that mean? What do I DO? How much is spiritual and biological or should I just assume it’s biological because the spiritual has turned it that way?
Am I eternally flawed? Is God looking down on me asking, ‘When will you get it?’” I really hope I get it soon. The God I know and love wouldn’t say that, but why would he really want us to be this desperate, hopeless and confused. I feel like I seek him, ask him for help so much he is probably so tired…and like, "Okay. I’ve already told you the answer. Are you really listening?!” Or does he say, “Just hang on. Just a little longer. The pain won’t last too much longer. You’ll only fail this many more times.” I am so damn tired of hanging on, God! I want it to be real and better. And I want to know my feelings as something more that just fleeting seeds flitting about by each breath of wind, knocking the air out of you as they pass by. I want to know hope and freedom. And not just today; but forever. Some people may say it's a choice. I would like to believe it too. Wouldn't I have chosen it by now?
Inside where no one can see, I see my self. The self I hate and know is not my real self. But I sometimes glimpse the real person I am and want to be. But the dark and eery creatures eat the real me alive and I am screaming, yelping to not drown under their cackling bodies. I literally call out “Jesus” but I must not be doing it right because they just come right back. Again and again when I least want them there. When my relationships just begin to mend and I feel like I once again have a purpose. I am burned and all I can see is that it was me.
But I want to celebrate this moment of peace I have been given. I don’t know why Satan chooses to come at one time and not another. Or is it because I am stronger now? I don’t think so. Is it because my chemicals are more balanced? Probably, but that might have nothing to do with the fact that I took my medication. All I know is I can’t see past this wretchedness. I can just see a whirlwind cycle. Up, down, pow, bam-bam-bam, circling, sniping, swimming back, forth. Then up, down, pow. All over again. And your mind is telling you you have to do something about it. But all you can do is slump over with a sigh because trying has just led to failure, again and again and again. And the Church is saying we don’t have to defeat Satan because he’s already been defeated on the Cross. Blah, blah, blah. What does that mean? What do I DO? How much is spiritual and biological or should I just assume it’s biological because the spiritual has turned it that way?
Am I eternally flawed? Is God looking down on me asking, ‘When will you get it?’” I really hope I get it soon. The God I know and love wouldn’t say that, but why would he really want us to be this desperate, hopeless and confused. I feel like I seek him, ask him for help so much he is probably so tired…and like, "Okay. I’ve already told you the answer. Are you really listening?!” Or does he say, “Just hang on. Just a little longer. The pain won’t last too much longer. You’ll only fail this many more times.” I am so damn tired of hanging on, God! I want it to be real and better. And I want to know my feelings as something more that just fleeting seeds flitting about by each breath of wind, knocking the air out of you as they pass by. I want to know hope and freedom. And not just today; but forever. Some people may say it's a choice. I would like to believe it too. Wouldn't I have chosen it by now?
Labels:
depression,
feelings,
perfectionism,
relationships,
spiritual warfare
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